sports injuries

June 26, 2020

All you need to know about sports Massage

Sports massage is an immensely popular service used by athlete’s pre-performance, post-performance and during sporting events. It can aid in rehabilitation and decrease the pain and […]
June 21, 2020

K-tape or Rigid Tape – What is best?

Kinesiology tape and Rigid tape have vastly different functions, and both can aid an athlete in many different ways if used correctly. Always check with a […]
June 18, 2020

Preventing Sports Injuries

How to Come Back After Isolation – Safely! – Tips and Tricks to Ensure you Prevent Injuries From Occurring When you Head back to Your Competition. […]