Resistance bands is a great piece of equipment as it is extremely versatile, light and safe to use. Resistance bands are most well known to aid in recovery and rehabilitation from injury. The bands are extremely easy to use and there are many ways to use them that are very safe and effective.
Included in the Pack:
- 1x Light Weight Resistance Band (Yellow)
- 1x Medium Weight Resistance Band (Red)
- 1x Heavy Weight Resistance Band (Green)
For More Information: https://completebodydynamics.com.au/self-recovery-tools-part-4-resistance-bands/
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