Recovery Pack

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The Recovery pack features 8 high quality products that, when used correctly, can aid to reduce everyday lifestyle and exercise-induced aches and pains, and decrease the recovery time needed post-exercise. Using Self-recovery tools allow an individual to increase time in between physiotherapy and massage treatments, as well as increase performance ability.

This pack is recommended for individuals who exercise frequently, attend regular massage or physiotherapy treatments, and those who are often seated for long periods of time. This pack comes with instructions and example exercises to use the products.

Products Included:

  • 1x Light Resistance Band
  • 1x Medium Resistance Band
  • 1x Hard Resistance Band
  • 1x X-Hard Resistance Band
  • 1x Xx-Hard Resistance Band
  • 1x Trigger Point Ball
  • 1x Spikey Ball
  • 1x Short Foam Roller

The colour you pick applies to the Trigger Point Ball and Spiky Ball.


Blue, Green, Red, Purple, Yellow, Pink, Orange, Black


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